A dedicated session to the hatha style of yoga. We move through a flow but hold our asanas for a few breaths each time, allowing our bodies to settle into […]
This session follows a Hatha style where we connect to our bodies by focusing on alignment. Situated in the peaceful village of Kemerton in their beautiful Victoria Hall, we will […]
Tis the season of community and festivities! And how better to celebrate than by joining One Light Yoga’s Mini Christmas Retreat? Hidden away in the quiet, picturesque village of Kemerton, […]