Hatha @ The Nook
The Nook Studio Dale House, Bredon Road, TewkesburyA dedicated session to the hatha style of yoga. We move through a flow but hold our asanas for a few breaths each time, allowing our bodies to settle into […]
A dedicated session to the hatha style of yoga. We move through a flow but hold our asanas for a few breaths each time, allowing our bodies to settle into […]