This session follows a Hatha style where we connect to our bodies by focusing on alignment. Situated in the peaceful village of Kemerton in their beautiful Victoria Hall, we will flow through a sequence of Hatha asanas to support your inner connection. This practice is perfect for those looking to simply try something new, or […]

Our Mindful Morning session is the perfect way to start your Sunday and reset for the week ahead. Yin is a much more meditative form of yoga meaning you have time and space to move inward comfortably as well as safely. Hosted at the cosy Nook Studio our class is limited to an intimate group […]