Tucked away in the Cotswolds, the peaceful village of Kemerton is where together we’ll experience a day of relaxation, rejuvenation and reflection. This full day retreat is designed to invigorate your being and refresh your vitality! 🌾 The sessions will vary from mindful art to discovering South East Asian spiritual thought. We will of course […]

Find your flow from the comfort of your own home. The live online class will run for 45 minutes and will follow Hatha style, meaning we’ll use slow yet intentional movements to allow awareness to spread throughout the body. This session we will focus on stretching out the muscles in our legs! Once you have […]