How best to wind down from your busy week if not with a chilled out yoga flow. Following the style of Hatha, you’ll be able to find rest in each asana whilst also working through tension built up from the week.
We’ll also explore some other practices in yoga such as breathing techniques and meditations for the fully settled experience.
If you’re unsure or new to yoga, let us help ease your worries. The class is suitable for all levels including beginners and your first session is completely free! So come try it out and see how you find it.
To access the discounted 4 Class Pass (and exclusive offers), please send us an email!