Festive Yoga Half-Day Retreat
December 14 @ 10:00 am – 2:00 pm
£45.00Tis the season of community and festivities! And how better to celebrate than by joining One Light Yoga’s Mini Christmas Retreat?
Hidden away in the quiet, picturesque village of Kemerton, together we’ll enjoy a few sessions of yoga, a workshop on breathing techniques, and some delicious homemade food! Please see the itinerary below for more information:
Itinerary:
- We’ll start at 10am with an extended session of rise and shine vinyasa/hatha yoga to get ourselves warmed up from the chill outside (1 hour 15 minutes approx).
- Assorted hot drinks and ginger biscuits will then be available
- Following our break we’ll be moving onto a Breathing Technique Workshop (30-45 minutes).
- For a break we’ll all then sit down together for yummy Homemade Lunch.
- Lastly, to wind down the day we’ll move through a gentle rest and relax flow of yin yoga before our finish at 2pm (1 hour 15 minutes).
And of course as its Christmas there will be a little treat at the end!
