ABOUT
Our Purpose
At One Light, our purpose is to guide you through a journey of self-discovery and wellness by helping you connect with your truest self. We believe in the power of self-care to alleviate stress and cultivate a balanced mindset. Through tailored yoga practice, we support others in nurturing their well-being, empowering them to live with balance, authenticity, and inner peace.
Our Values
Connection
True well-being begins with connection. We believe in helping individuals rediscover the bonds between themselves, their community, and the Earth. Many have experienced disconnection manifesting as anxiety, self-doubt, or unhealthy habits, but through yoga and mindfulness, these connections can be restored. We are here to provide tools and support for you to connect and thrive.
Genuine-Care
At We Are One Light, we genuinely care about each individual’s journey toward self-love and compassion. Our services go beyond yoga—they create a nurturing space where people can find peace and fulfilment. Every offering is crafted with the intention to truly help others on their path to well-being.
Brilliance
We understand that everyone’s path to wellness is unique. That’s why our offerings are designed to support each person’s individual needs. Whether seeking relaxation, energy, self-awareness or absolutely anything else, We Are One Light provides personalised tools to help you on your journey. Whatever the reasons for your journey, we’re here to guide and support you on your unique path.
Individuality
Excellence is at the heart of everything we create. From meaningful yoga sessions to self-care tools, We Are One Light is committed to offering brilliant, high-quality products and experiences that foster personal growth. We believe that anything less than brilliant won’t fully support the growth and transformation of those we serve.
Meet Eloise
Eloise is the founder of One Light, an organisation dedicated to promoting wellness and supporting others with self-care practices. Here’s a quick message from her:
“The creation of One Light stems from my first encounter with yoga. I chose to give the practice a go to help with the emotional and mental drain that was being experienced due to a demanding job and poor habitual routine. Which was in turn negatively impacting my view of myself.
From this first flow I fell in love and over time this passion only grew.
It sounds like an over-exaggeration, but delving into the world of yoga genuinely changed my life.
It opened me up to a way of living with reflection, compassion and balance that nurtures my inner connection and supports my relationship with the world around me. This discovery and journey has led me here, to creating One Light so that I may share these fulfilling practices with you.”
Coming soon
Downloadable Journal Prompts
Its crucial for us to reflect on our behaviours and attitudes so that we may continually evolve. These journal prompts are designed to get you asking yourself key questions to open your mind to new perspectives and ways of living.