Awaken Your Inner Light

Our Wellness Focus


Yoga For Everyone

Connect with a mindful community by joining our scheduled yoga classes guided by Eloise.

Just For You

Visit our product shop to find user friendly and thoughtfully designed aids to help you reflect inwards.

Take It Deeper

Join one of our yoga & wellness retreats where we dedicate longer amounts of time to practice and explore other forms of mindfulness

Eloise (One Light’s Yoga Instructor) listened carefully to what I wanted out of my yoga sessions and has been carefully crafting flows for me and helping me develop

Eloise at One Light Yoga is one of the best yoga instructors I’ve ever had – her sessions are varied and the flow is so graceful. She supports all participants whether they have practised yoga for years or are new.

Not like any other yoga instructor I’ve had. Definitely can see the creativity in the flow, I felt more passion and energy from Eloise. She really gives 100% effort into every class.

Eloise is such a lovely and mindful teacher – her extensive knowledge in this area really shines through her classes. She created an atmosphere that was both relaxing and educational.

I recently attended a yoga retreat day organised by One Light Yoga. It was lovely with a very tasty lunch, yoga instruction and a sensory walk-a most enjoyable day

Private one to one classes with Eloise have been amazing and very beneficial in being able to focus on areas where want to improve and learn. Highly recommend Eloise as a Yoga instructor

We’d love to hear from you!